Divorced & Blended Families

N A V I G A T I N G T R A N S I T I O N S
& B U I L D I N G R E S I L I E N C E

Therapy offers individuals and families navigating divorce and blending families a supportive space to process emotions, establish effective co-parenting strategies, and build resilience. Clients can gain insights into the impact of family transitions on children and adults, develop healthy communication skills, and create a new sense of family identity.
- Goal 1: Support children and adults in adjusting to changes in family structure and dynamics.
- Goal 2: Improve communication and conflict resolution skills among family members.
- Goal 3: Foster cooperation and collaboration between co-parents and blended family members.
Therapeutic approaches may include family systems therapy, cognitive-behavioral therapy (CBT), and psychoeducation. Techniques such as family sculpting, role-playing, and boundary setting exercises are often employed.
- Co-parenting effectively and managing co-parenting conflicts
- Supporting children through divorce and blending families
- Establishing new family traditions and rituals
- Addressing blended family dynamics and stepfamily challenges