Creatives

As an artist myself, I deeply understand the unique psychological landscapes that fuel creative expression. This work together focuses on exploring how creativity intersects with personal identity and emotional well-being.

The wonder and magic of a creative is often fueled by increased perceptiveness and sensitivity. The emotional shifts accompanying the artistic process can sometimes lead to instability and doubt. I help creatives develop resilience and agility, essential for sustaining their artistic work and personal happiness. By integrating Internal Family Systems (IFS) and somatic techniques, we address emotional blocks and enhance the capacity for self-regulation, balance, and perseverance.

Maintaining a balance between one's creative pursuits and personal life is crucial yet challenging. We work on strategies that help establish healthy boundaries, ensuring that creativity becomes a fulfilling part of life rather than a source of distress. This includes practical approaches to time management, stress reduction, and fostering healthy relationships.

My goal is to support your journey not just in the present but as an ongoing developmental process. Together, we will build a foundation that nurtures continuous growth, innovation, and satisfaction in creative endeavors. We focus on embedding insight and meaning into a daily routine and artistic practice so that creative output becomes sustainable and enriching.